Amchur

The product of unripened mangoes that have been dried and ground into a powder, Amchur is a good source of calcium and potassium and is naturally gluten free.  Amchur has many uses, when it comes to prepare dishes. It adds flavour to soups, chutneys, curries, dal, pickles, stir fried vegetables and fruit salad. The dried powder is directly added to these dishes like tomato chicken, fish tikka and stew. It is a spice that is even used in continental dishes like grilled citrus fish.